Re: soy protein vs whey protein and do I need to take it ?
Re: soy protein vs whey protein and do I need to take it ?

Posted by Monty

In Reply to: Re: soy protein vs whey protein and do I need to take it ? posted by on June 28, 2002 at 04:41:32 PM EDT

Posting:

You're only "cheating" yourself when you play this silly game. Creatine is something your body produces naturally. These bizarre hang ups people have about different supplements only keep them small and frustrated,
GNC is an expensive store. Internet sites sell Designer Whey and other top brands cheaply. Protein powder is FAR CHEAPER than the amount of food you would need to equal the same protein content.

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